High blood glucose levels may also put you at risk for developing diabetes, and untreated diabetes can increase your risk of heart disease. Your triglycerides should be no more than 150 mg/dL. Your total cholesterol should be less than 200 milligrams per deciliter (mg/dL), although if you’re at risk for cardiovascular disease, your low-density lipoprotein (LDL) cholesterol should be less than 100 mg/dL. When you turn 20, the AHA also recommends getting your fasting lipoprotein profile (cholesterol) checked every six months. If your blood pressure is higher, you may need to get it checked more often. If your blood pressure is below 120/80 millimeters of mercury (mm Hg), the AHA recommends getting it checked every two years, starting at 20 years old. High blood pressure can sneak up on you because it generally doesn’t have symptoms and is not detected unless measured.
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Don ’t smoke. You can find a wealth of free resources, like tools and tips, support groups, and news updates for smoking addicts and family, at SmokeFree, the American Cancer Society, and the Centers for Disease Control and Prevention (CDC). Exercise. The AHA recommends getting a minimum of 150 minutes of moderate-intensity aerobic activity per week, or 75 minutes of high-intensity aerobic activity per week. You’ll especially need to get screened if you have a family history of heart disease. Monitoring heart health includes getting screenings for blood pressure, cholesterol, body weight, blood glucose, smoking, physical activity, and diet. The Mediterranean diet, which is rich in fruits and vegetables, seafood, whole grains, and healthy fats, can lower LDL (“bad”) cholesterol and reduce mortality rates from cardiovascular disease. The most important ways to prevent angina include maintaining a healthy lifestyle, having frequent heart checkups, and knowing the signs and symptoms of heart disease. It is used to treat severe angina in very sick patients who are unable to undergo an angioplasty or bypass surgery. Transmyocardial Revascularization (TMR) This is a procedure in which a laser is used to drill holes from the outside of the heart into the heart’s pumping chamber. Heart Transplant In this major procedure, a surgeon removes a diseased heart and replaces it with a healthy one. Bypass Surgery During this procedure, doctors take healthy veins or arteries from other parts of the body and use them to reroute blood around the clogged artery to improve blood flow to the heart. Heart Valve Surgery Doctors perform surgery to replace a diseased or abnormal heart valve with a healthy one. Atherectomy This procedure is similar to an angioplasty, but the tubing has a rotating shaver that cuts away plaque from the artery. It props open the artery and remains permanently. Stent Placement A wire mesh, called a stent, is often placed during an angioplasty. The balloon is then inflated to open up the blocked arteries where blood flow has been decreased or cut off. Angioplasty In this procedure, special tubing called a catheter is threaded up to the coronary arteries along with a deflated balloon. Cardiac Magnetic Resonance Imaging (MRI) This type of scan allows your doctor to view detailed images of your heart’s structure and blood vessels.ĭepending on your heart condition and whether or not you have heart disease, you may have to undergo one of these cardiac procedures:. Cardiac Computerized Tomography (CT) Scan A CT scan can show if your heart’s arteries have a lot of calcium deposits, are narrowed, or if your heart is enlarged. X-ray imaging then offers your doctor a detailed look at the inside of your blood vessels. Coronary Angiography This is part of a general group of procedures known as cardiac catheterization, in which a dye is injected into the blood vessels of the heart. 
Chest X-Ray Your doctor can look at an X-ray image of your chest and lungs to see if other conditions are causing your angina.Blood Test Blood tests look for certain enzymes that leak into the blood if the heart has been damaged by a heart attack.Stress Test In a stress test, your heart’s electrical activity and blood pressure are monitored while you engage in physical activity like walking on a treadmill or pedaling on a stationary bike.By examining the patterns of these electrical signals, your doctor can determine if the blood flow through your heart has slowed down or if you are having a heart attack. Electrocardiogram (ECG) This test records the electrical signals that travel through the heart.If your doctor thinks your angina is the symptom of a more serious heart condition, they may perform one of the following:
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